PSEUDO FIT MOM

DIARY OF A

 

click icons to check out challenges

Butt & Thigh Pilates

Morning Yoga

*mind*body*soul*

CHALLENGES

 

Fitness Blender

This is a 10 minute ab workout I enjoy doing.

It's short and quick and something I can do anywhere.

Upper Body 

This 15 minute workout is one of my best finds!  Its a great and intense upper body workout that I honestly enjoy doing!.

Lower Body

This is another 15 minute workout that really kicks my butt (no pun intended). This is the same person who does the upper body. I am really digging this slight change of pace from the Fitness Blender workouts.

SEPT

FitOn App Challenge 

&

#Goodvibeschallenge

VIDEOS

JUNE

Max Fitness Self Challenge

&

31 Self Discovery Prompts

Welcome to the Workout page! 

 

Everything you see here is what I try to do on a regular basis. Maybe not everyday, but enough.

My husband got me into incorporating monthly challenges and I am really digging it so far. Perhaps you'll join me! This, I push myself to do every day.

It's important for you to find what you LOVE. That is what's going to make it stick.

PS: Don't feel guilty if you can't get a workout in. Sometime's it's just not going to happen and that is OK! 

OCT